The Lifestyle Assessment guides your employee through the maze of health and vitality. To do so, we have developed a unique assessment that relates to all aspects of health and vitality, from sleep to stress and exercise to nutrition. Via the Lifestyle Assessment, employees can monitor their health status across their week, month and year, providing valuable data for the individual and the organization as a whole.
There are 18 questions curated by multiple scientists and based on worldwide health guidelines. Upon completion, a curated algorithm calculates a score based on the answers to all 18 questions, providing a number out of 10 that represents the user’s health status at that time.
The most powerful tool in initiating behavioral change is awareness. By being aware of our health, we can understand what areas of our lives need improvement and how to improve them. Each time an employee completes the lifestyle assessment, they are supported by a personalized report. The report directs users towards areas of their lifestyle that can be improved and is further backed by a wealth of educational resources, supplementation advice and practical tips that the user can use to enhance their lifestyles.
By monitoring health, individuals become aware of the importance of their lifestyle choices. The Lifestyle Assessment equips your employees with the insights needed to identify and prioritize key areas of their health, enabling them to live more balanced lifestyles.
